Secular mindfulness

Science-based mindfulness sessions with no religious framing: short guided meditations for stress, focus and well-being, open to everyone.

Sitting now

Finding sits in your time zone…

Starting in the next 3 hours

Finding sits in your time zone…

This week’s schedule

Times shown in UTC until your time zone loads. 3 groups · Subscribe to all (ICS)

Monday, Oct 26

Tuesday, Oct 27

Wednesday, Oct 28

Thursday, Oct 29

All Secular groups

SecularFree

Mindful Monday

UCLA Mindful

  • Mondays · 12:30 pm America / Los Angeles